Empower Your Wellness Journey
Transform your life with personalized wellness coaching.
Personalized Coaching
At Berry Wellness Coaching, we believe in a tailored approach to health. Our personalized coaching sessions are designed to meet your unique wellness goals and lifestyle.
Boost Your Wellness Journey
Explore if Wellness Coaching is right for you?
30 mins | Free
This session is designed to explore what areas of your health are most important to you. We will explore how you would like to pursue a healthier you! This session will help you decide which coaching package might best meet your needs.
Revitalize Your Health by Lowering Your Risk Factors for Chronic Diseases
45 mins |$100
This wellness journey focuses on lowering your risk factors for cardiovascular disease. Explore with your coach how certain conditions, lifestyle habits, and your family history can increase your risk for heart disease. Learn what your risk is, and how to make lifestyle changes that will lower your risk. All appointments are virtual unless specified otherwise. Sessions are scheduled for 45 minutes per session with 15 minutes allowed for questions.
How to Lower Blood Sugar & Improve Energy
45 mins | $500 / 5 Sessions
This is a journey into the glucose goddess method of lowering your blood sugar. It consists of 5 sessions with weekly accountability to stop your sugar cravings. Each session is virtual, scheduled for 45 minutes, allowing 15 minutes to answer questions.
90-Day Transformation
45 mins | $1000 / 12 Sessions
The transformation package is a journey to explore lowering multiple risk factor areas of your health. The focus is on cardiovascular health, lowering your blood sugar, and incorporating movement into your daily life. It is a journey to revitalize your energy and become the healthiest you can be! All appointments are virtual for 45 minutes, allowing 15 minutes at the end of each session for questions, and usually scheduled at weekly intervals. The intervals can be variable as long as the 12 sessions are completed within 90 days from the start.
Jump Start Your Health
45 mins | $250 / 3 Sessions
This journey is laser focused on a specific area to revitalize your health. It is designed for those that are motivated and have very busy schedules. Discover how you can jump start your healthy lifestyle. Book your appointment now and take the first step towards a healthier you! This package is three 45 minute sessions, with 15 minutes allowed for questions at the end of each session.
We proudly offer 25% off to all U.S. military veterans. Must show valid ID to your appointment
Let's Get You Scheduled
Consultation & Follow-Up Booking
My Journey
About me
I have been a certified health & life coach for 3 years with an additional recent certification in the Glucose Goddess Method to Reduce Blood Sugar. As a lifetime enthusiast of wellness, I was able to prevent a heart attack with my own love for exercise. I love the outdoors, hiking, paddle boarding and spending time with my grandkids; all these bring me great joy! I would love to explore with you how you can change the trajectory of your health!
Contact Us
We're Here for You - Virtually!
Berry Wellness Coaching offers all services online, so you can connect with us from the comfort of your own home - no matter where you are.
Hours
Tuesday: 9:00am-12:00pm | 1:00pm-6:00pm
Wednesday: 9:00am-12:00pm | 1:00pm-6:00pm
Thursday: 9:00am-12:00pm | 1:00pm-6:00pm
Saturday: Request Appointment
Berry Thoughtful
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