Empower Your Wellness Journey
Transform your life with personalized wellness coaching.
Transform your life with personalized wellness coaching.
At Berry Wellness Coaching, we believe in a tailored approach to health. Our personalized coaching sessions are designed to meet your unique wellness goals and lifestyle.
30 mins | Free
This session is designed to explore what areas of your health are most important to you. We will explore how you would like to pursue a healthier you! This session will help you decide which coaching package might best meet your needs.
45 mins |$100
This wellness journey focuses on lowering your risk factors for cardiovascular disease. Explore with your coach how certain conditions, lifestyle habits, and your family history can increase your risk for heart disease. Learn what your risk is, and how to make lifestyle changes that will lower your risk. All appointments are virtual unless specified otherwise. Sessions are scheduled for 45 minutes per session with 15 minutes allowed for questions.
45 mins | $500 / 5 Sessions
This is a journey into the glucose goddess method of lowering your blood sugar. It consists of 5 sessions with weekly accountability to stop your sugar cravings. Each session is virtual, scheduled for 45 minutes, allowing 15 minutes to answer questions.
45 mins | $1000 / 12 Sessions
The transformation package is a journey to explore lowering multiple risk factor areas of your health The focus is on cardiovascular health, lowering your blood sugar, and incorporating movement into your daily life. It is a journey to revitalize your energy and become the healthiest you can be! All appointments are virtual for 45 minutes, allowing 15 minutes at the end of each session for questions, and usually scheduled at weekly intervals. The intervals can be variable as long as the 12 sessions are completed within 90 days from the start.
45 mins | $250 / 3 Sessions
This is a journey with a laser focus on a specific area (your choice) to revitalize your health with our exclusive one-on-one accountability sessions. It is designed for those that are motivated and have very busy schedules. Discover how you can jump start your healthy lifestyle. Book your appointment now and take the first step towards a healthier you! This package is three 45 minute sessions, with 15 minutes allowed for questions at the end of each session.
I have been a certified health & life coach for 3 years with an additional recent certification in the Glucose Goddess Method to Reduce Blood Sugar. As a lifetime enthusiast of wellness, I was able to prevent a heart attack with my love for exercise. I love the outdoors, hiking, paddle boarding and spending time with my grandkids; all these bring me great joy! I would love to explore with you how you can change the trajectory of your health!
Berry Wellness Coaching offers all services online, so you can connect with us from the comfort of your own home - no matter where you are.
Tuesday: 9:00am-12:00pm | 1:00pm-6:00pm
Wednesday: 9:00am-12:00pm | 1:00pm-6:00pm
Thursday: 9:00am-12:00pm | 1:00pm-6:00pm
Saturday: Request Appointment
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